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Tuesday, 30-Jul-2013 00:55 Email | Share | Bookmark
Fitness guru Tracy Anderson, husband separate

Join the Nation's Conversation To find out more about Facebook commenting please read the Conversation Guidelines and FAQs Fitness guru Tracy Anderson, husband separate Ann Oldenburg, USA TODAY 8:30 a.m. EDT July 29, 2013 The star trainer will soon be single again. Celebrity fitness trainer Tracy Anderson .carries daughter Penelope Mogol on April 30 in New York City. (Photo: NCP/Star Max FilmMagic) SHARE 3 CONNECT 7 TWEET COMMENTEMAILMORE She's best pals with Gwyneth Paltrow and has been helping Kim Kardashian through her pregnancy. Trainer-to-the-stars Tracy Anderson, 38, is separating from her husband of nearly two years, Matt Mogol, reports Us Weekly . The two wed in 2011 and welcomed daughter Penelope in May 2012. <br>Source:

Gadgets can track your sleep, monitor eating habits and help you stay fit The seven Healthy Heroes were chosen from 151 nominations that were submitted by friends, co-workers, relatives, and individuals across San Antonio. These Healthy Heroes represent the council in one of three categories: Individual Health, Peer Health, and Community Health. Our seven 2013 Healthy Heroes are listed below and our 4 youth winners are students representing Northside, North East, and San Antonio Independent School Districts: 1. Cesar Canizalez, Youth individual health and fitness improvement weight loss in order to maintain an active lifestyle in high school, plays band at Churchill High School. 2. Sarah Cazares, Adult individual health and fitness improvement completed half marathons and the tower climb all with lower lung capacity due to cystic fibrosis 3. <br>Source:

Rise of Fitness Blogs: How to Turn Your Passion into a Profitable Enterprise

Once you start using them, the data are transferred to your computer, tablet or smartphone. Matthews suggests doing your homework, such as reading user reviews, before buying them since you might not need all the extras. If youre looking for something simpler, you can use a basic pedometer. Consumer Reports rated the Mio Trace Acc-Tek ($35) and the Omron GOsmart Pocket HJ-112 ($35) as two of the best step counters in its most recent tests. Phone gadgets Almost half of all Americans carry smartphones, according to a recent survey from the Pew Research Center. That means that many of us might be able to turn to easy-to-use fitness apps to help step up our workouts. The Nike Training Club app (free for Apple and Android users) offers more than 100 workouts, with nicknames like Hurricane and Slim Chance, and it includes 15-minute bonus workouts featuring such Olympic athletes as Allyson Felix and Shawn Johnson.The workouts are offered at three fitness levels. <br>Source:

Mayor’s Fitness Council recognizes 2013 Healthy Heroes

Fitness Exchange was started in 1997 and has grown steadily to become one of the most respected specialty fitness dealers in the country. We offer complete service including operational instruction, delivery, assembly, repair, and preventative maintenance with our own in-house staff of professionals. We encourage you to visit one of our stores and see and try many of our new and pre-owned items before you buy. Or, you also can purchase anything by way of our secure website. Our store locations are as follows: 1004 Ridge Pike Conshohocken, PA 19428 (610) 397-1780 693 State Road Emmaus, PA 18049 (610) 965-6597 <br>Source:

Fitness Exchange

Experts say a revenue-generating blog needs to be updated daily, strike a balance with a professional and personal tone that resonates with readers and offer special elements such as step-by-step instructions on how to do a specific workout move or a video detailing how to make a specific recipe. Where to Start Personal trainer Julie Fagan writes popular health and fitness blog Peanut Butter Fingers and says the key to her success is blending her personal life with her expertise. My mom says my blog is like a little TV show where readers can come back to see the next episode, says Fagan. She updates her blog roughly twice a day with a variety of information including, new recipes, work out routines and even pictures of her husband and dog. I think the personal feel is what makes my blog standout, she adds. She created Peanut Butter Fingers as a hobby in September 2009, thinking that it may lead to a future job in health and fitness. <br>Source:

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